Experience God’s presence as you prepare for a faith-filled pregnancy and birth...

Have God in the centre of it all as you equip yourself with spiritual and practical tools for a Christ-centred pregnancy, birth and motherhood. 

Experience God’s presence as you prepare for a faith-filled pregnancy and birth, with the Cuddles & Grace Christian Antenatal Course

Have God in the centre of it all as you equip yourself with spiritual and practical tools for a Christ-centred pregnancy, birth and motherhood. 

I NEED THIS! SIGN ME UP

 Christian Antenatal Course

Are you overwhelmed by fear and uncertainty about childbirth? Do you wish to experience a pregnancy with peace and confidence, grounded in your faith?”

It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of bondage. - Galatians 5:1

If you’re ready to experience God’s peace as you prepare for a faith-filled pregnancy and birth then this is exactly what you need!

And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. - Philippians 4:7

Are you overwhelmed by fear and uncertainty about childbirth? Do you wish to experience a pregnancy with peace and confidence, grounded in your faith?”

It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of bondage. - Galatians 5:1

If you’re ready to experience God’s peace as you prepare for a faith-filled pregnancy and birth then this is exactly what you need!

And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. - Philippians 4:7

with the Cuddles & Grace

Does this sound familiar?

Are you feeling anxious about your pregnancy and wish you could trust more in God’s plan?
Do you worry that you’re not prepared emotionally, spiritually or physically for childbirth?
Are you unsure where to even start preparing for a Christ-centred pregnancy and birth? 
Are you unsure how to prepare for faith filled- parenthood? 

Say goodbye to fear, uncertainty, and overwhelm…

And hello to peace, joy, and confidence as you prepare for childbirth, trusting fully in God’s plan!

The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace. - Romans 8:6

Does this sound familiar?

Are you feeling anxious about your pregnancy and wish you could trust more in God’s plan?
Do you worry that you’re not prepared emotionally, spiritually or physically for childbirth?
Are you unsure where to even start preparing for a Christ-centred pregnancy and birth? 
Are you unsure how to prepare for faith filled- parenthood? 

Say goodbye to fear, uncertainty, and overwhelm…

And hello to peace, joy, and confidence as you prepare for childbirth, trusting fully in God’s plan!

The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.
- Romans 8:6

INTRODUCING...

Cuddles & Grace Antenatal Course- a Christ-centred childbirth preparation
course that empowers couples to prepare mentally, spiritually, emotionally as well as physically for pregnancy, birth and parenthood. 

INTRODUCING...

Cuddles & Grace Antenatal Course- a Christ-centred childbirth preparation
course that empowers couples to prepare mentally, spiritually, emotionally as well as physically for pregnancy,
birth and parenthood. 

Pillar 1: Mind

Pillar 2: Body

Pillar 3: Spirit

How to prepare the mind for pregnancy & birth: Knowledge is power!

God’s perfect design for the pregnant woman’s body and how to prepare your body for birth.

How to experience God’s presence during pregnancy and birth.

LEARN MORE

Pillar 1:

Pillar 1:

Mind

Pillar 2:

Body

Pillar 3:

Spirit

Pillar 1: Mind

Pillar 2: Body

Pillar 3: Spirit

How to prepare the mind for pregnancy & birth: Knowledge is power!

God’s perfect design for the pregnant woman’s body and how to prepare your body for birth.

How to experience God’s presence during pregnancy and birth.

THE 3 PILLARS

Pillar 2: Body

Pillar 3: Spirit

God’s perfect design for the pregnant woman’s body and how to prepare your body for birth.

How to experience God’s presence during pregnancy and birth.

LEARN MORE

LEARN MORE

Preparing the mind (Theoretical knowledge):

  • Understanding your pregnant body
  • Understanding the labour process
  • Writing a birth plan
  • Understanding newborn care 
  • Basics of breastfeeding

Pillar 1: Mind

Pillar 3: Spirit

How to prepare the mind for pregnancy & birth: Knowledge is power!

How to experience God’s presence during pregnancy and birth.

LEARN MORE

LEARN MORE

Preparing your body
(Physical preparation):

  • Pregnancy nutrition
  • Exercising in pregnancy
  • Preparing your body for birth
  • Preventing tearing 
  • Breathing techniques
  • Packing your bags
  • Birth aftercare: Vaginal birth & Caesarean birth
  • Preparing for breastfeeding

Pillar 1: Mind

Pillar 2: Body

How to prepare the mind for pregnancy & birth: Knowledge is power!

God’s perfect design for the pregnant woman’s body and how to prepare your body for birth.

LEARN MORE

LEARN MORE

Preparing your spirit
(Biblical preparation):

  • Pregnancy journaling
  • Praying for pregnancy & birth
  • Trusting God’s plan
  • Birth affirmations
  • Connecting to God 
  • Connecting to your partner

How to prepare the mind for pregnancy & birth: Knowledge is power!

God’s perfect design for the pregnant woman’s body and how to prepare your body for birth.

How to experience God’s presence during pregnancy and birth.

THE 3 PILLARS

THE 3 PILLARS

Preparing the
(Theoretical knowledge):

  • Understanding your pregnant body
  • Understanding the labour process
  • Writing a birth plan
  • Understanding newborn care 
  • Basics of breastfeeding

Mind

Mind

Preparing your
(Physical preparation):

  • Pregnancy nutrition
  • Exercising in pregnancy
  • Preparing your body for birth
  • Preventing tearing 
  • Breathing techniques
  • Packing your bags
  • Birth aftercare: Vaginal birth & Caesarean birth
  • Preparing for breastfeeding

Body

Preparing your
(Biblical preparation):

  • Pregnancy journaling
  • Praying for pregnancy & birth
  • Trusting God’s plan
  • Birth affirmations
  • Connecting to God 
  • Connecting to your partner

Spirit

Get a hospital packing list, a homebirth packing list, birth wishlist, birth affirmations, research articles and a birth plan template when you sign up fo the full course!

"A really great decision attending the class, learnt lots and feel way more prepared for the big day." - Haley Kannemeyer
"A really great decision attending the class, learnt lots and feel way more prepared for the big day."

- Haley Kannemeyer

A letter from me

Congratulations on your pregnancy mommy to be!

God has chosen you to become a mother, He has blessed you with the most precious gift. Psalms 127:3 reads "Children are a heritage from the Lord, offspring a reward from him".

I can understand you might feel a bit nervous, some women might feel even anxious or uncertain whether they will be able to give birth. What if I'm not strong enough? Will my baby and I be safe? What if there's a complication? Will I be a good mother? How do I prepare my partner?

Take a deep breath, and acknowledge all the feelings you're feeling. Jesus was human, He understands our emotions coming from the flesh.
God wants to walk with you through those fears. 2 Timothy 1:7 KJV "For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind." I believe this is how we can approach pregnancy and birth, with power, love and a sound mind.

My heart for this course is not only to equip couples with theoretical knowledge and practical tips of what to do during labour, how to prepare for it mentally and physically, but most importantly to help women to feel connected to God, and to have God in the centre of it all, to truly experience a faith-filled labour, birth and transition to parenthood. Romans 12:2 NIV "Do not conform to the pattern of this world, but be transformed by the renewing of your mind."

You don't need me or this course to have a faith-filled pregnancy, but my prayer for all women is to experience His presence through this exciting but uncertain period in your life. We trust God with our finances, our relationships and our careers, it's time to surrender and trust Him as the creator of our bodies, to grow our babies and guide us to birth our babies.

Blessings

xoxo Stephni

A letter from me

Congratulations on your pregnancy mommy to be!

God has chosen you to become a mother, He has blessed you with the most precious gift. Psalms 127:3 reads "Children are a heritage from the Lord, offspring a reward from him".

I can understand you might feel a bit nervous, some women might feel even anxious or uncertain whether they will be able to give birth. What if I'm not strong enough? Will my baby and I be safe? What if there's a complication? Will I be a good mother? How do I prepare my partner?

Take a deep breath, and acknowledge all the feelings you're feeling. Jesus was human, He understands our emotions coming from the flesh.
God wants to walk with you through those fears. 2 Timothy 1:7 KJV "For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind." I believe this is how we can approach pregnancy and birth, with power, love and a sound mind.

My heart for this course is not only to equip couples with theoretical knowledge and practical tips of what to do during labour, how to prepare for it mentally and physically, but most importantly to help women to feel connected to God, and to have God in the centre of it all, to truly experience a faith-filled labour, birth and transition to parenthood. Romans 12:2 NIV "Do not conform to the pattern of this world, but be transformed by the renewing of your mind."

You don't need me or this course to have a faith-filled pregnancy, but my prayer for all women is to experience His presence through this exciting but uncertain period in your life. We trust God with our finances, our relationships and our careers, it's time to surrender and trust Him as the creator of our bodies, to grow our babies and guide us to birth our babies.

Blessings

xoxo Stephni

"Their antenatal classes are a must-do for couples that want to be fully prepared for the pregnancy, labour and postnatal journey. These classes helped my husband and I align on how we wanted to do things for our little one and really went a long way in helping us cope as just a team of two." - Nondumiso Mnkandhla
"Their antenatal classes are a must-do for couples that want to be fully prepared for the pregnancy, labour and postnatal journey. These classes helped my husband and I align on how we wanted to do things for our little one and really went a long way in helping us cope as just a team of two."

- Nondumiso Mnkandhla

Pregnancy & birth combo

INDIVIDUAL MODULES

R 900

from R 400

  • 3 Pillar course covering Mind, Body, Spirit in theoretical, practical & biblical preparations.
  • 3 Pillar course covering Mind, Body, Spirit in theoretical, practical & biblical preparations.
Coming soon
  • Modules include: pregnancy, labour and birth. 
  • Modules include: pregnancy, labour and birth, caesarean birth, breastfeeding and postpartum care.

SAVE

R150

Pregnancy & Birth Combo

R 900.00

3 Pillar course covering Mind, Body, Spirit in theoretical, practical & biblical preparations.
Modules include:
-Having a healthy pregnancy
-Preparing for labour and birth

SAVE

R150

INDIVIDUAL MODULES

from R 400

3 Pillar course covering Mind, Body, Spirit in theoretical, practical & biblical preparations.
BONUSES: Homebirth checklist, hospital bag checklist, scriptures, journal prompts etc. 
Modules include: pregnancy, labour and birth, caesarean birth, breastfeeding and postpartum care.
BONUSES: Homebirth checklist, hospital bag checklist, scriptures, journal prompts etc. 

PREGNANCY

LABOUR
& BIRTH

CAESAREAN BIRTH

BREASTFEEDING

POSTPARTUM CARE

R 400

R 650

Loading

Loading

Loading

ENTIRE COURSE

R 1275

3 Pillar course covering Mind, Body, Spirit in theoretical, practical & biblical preparations.
BONUSES: Homebirth checklist, hospital bag checklist, birth affirmations, research articles, birth plan template.
First 2 modules
Modules include: pregnancy, labour and birth, caesarean birth, breastfeeding and postpartum care.

SAVE

25%

CAESAREAN BIRTH

Coming soon

PREGNANCY

R 400

LABOUR & BIRTH

R 650

BREASTFEEDING

Coming soon

POSTPARTUM CARE

Coming soon

Back

Are you ready to prepare for a peaceful, Christ-centered birth experience? Join us now!

Are you ready to prepare for a peaceful, Christ-centered birth experience? Join us now!

Giving birth should be your biggest achievement, and not your greatest fear. - Jane Weideman.

Let’s journey together through this sacred experience, preparing your mind, body, and spirit for the miraculous gift of life

Giving birth should be your biggest achievement, and not your greatest fear.

- Jane Weideman.

Let’s journey together through this sacred experience, preparing your mind, body, and spirit for the miraculous gift of life

I'M READY TO BEGIN